Join us for a gentle Sunday morning of yoga, breathwork and mediation, followed by a morning tea and a chat with women who get it. It's for anyone touched by breast cancer - newly diagnosed, midway through treatment, years into survivorship, or somewhere in between. You don't need to be at any particular stage, and you don't need to have done yoga before. The session is led by a qualified yoga and wellbeing facilitator who understands what bodies in and after treatment can and can't do. Move as much or as little as you like. Take a chair, lie down, the whole time, leave early if you need to (nobody will bat an eyelid). Then we put the mats away and sit down together over morning tea, with others who don't need anything explained to them, and understand what you are going through.

*Numbers are limited so please register with the link provided.

Join us for a gentle Sunday morning of yoga, breathwork and mediation, followed by a morning tea and a chat with women who get it. It's for anyone touched by breast cancer - newly diagnosed, midway through treatment, years into survivorship, or somewhere in between. You don't need to be at any particular stage, and you don't need to have done yoga before. The session is led by a qualified yoga and wellbeing facilitator who understands what bodies in and after treatment can and can't do. Move as much or as little as you like. Take a chair, lie down, the whole time, leave early if you need to (nobody will bat an eyelid). Then we put the mats away and sit down together over morning tea, with others who don't need anything explained to them, and understand what you are going through.

*Numbers are limited so please register with the link provided.

Our meet-ups provide a welcoming space for cancer patients of any diagnosis to connect, share experiences, and support one another. Whether you are newly diagnosed, in treatment, or beyond. Come as you are whether you’re looking for a listening ear, a bit of encouragement, or simply the company of others who truly get it. Join us and be part of a network.

We’re so excited to welcome you to our Breast Cancer Survivors & Thrivers Retreat, proudly hosted by Breasties Hub and The Quiet Courage Foundation. 💗

This day retreat at the amazing Temple Retreat Pullenvale is all about connection, healing, and empowerment. Whether you’ve just begun treatment, are navigating it right now, or have been thriving for years, this space is for you.

The festive season is upon us, and how great would it be to get together to celebrate. We have booked a table at Southport Yacht Club, and we would love for you all to join us. This is a social event where you can purchase your own food and drinks. Some of you have not even met yet, so this will be a lovely time to get to know each other, and for others a great excuse to see each other before the silly season is in full swing. We hope you can make it, we are really looking forward to getting everybody together. Please get a ticket here for RSVP number purposes.

Deep Breaths with Louie

Join Caroline and Louie the Therapy Dog for a 60-minute breathwork experience focused on stress relief and deep relaxation. Be guided through an exploration of your breath, focusing on a long, slow and deep breathwork technique combined with breath retentions. Finishing with time to reflect and journal before you float back into the rest of your day. 
Yoga mats will be provided, please bring a water bottle and a journal, pen and blanket if you wish.
If this is your first time joining us, please complete this participant information before you arrive: https://forms.gle/qic7eUuGsvLhuBLS8

Our meet-ups provide a welcoming space for cancer patients of any diagnosis to connect, share experiences, and support one another. Whether you are newly diagnosed, in treatment, or beyond. Come as you are whether you’re looking for a listening ear, a bit of encouragement, or simply the company of others who truly get it. Join us and be part of a network.

A day dedicated to healing, empowerment, and connection is on the horizon. Whether you’ve just completed your journey or have been thriving for years, this retreat is for you.

Our meet-ups provide a welcoming space for cancer patients of any diagnosis to connect, share experiences, and support one another. Whether you are newly diagnosed, in treatment, or beyond. Come as you are whether you’re looking for a listening ear, a bit of encouragement, or simply the company of others who truly get it. Join us and be part of a network.

Our meet-ups provide a welcoming space for cancer patients of any diagnosis to connect, share experiences, and support one another. Whether you are newly diagnosed, in treatment, or beyond. Come as you are whether you’re looking for a listening ear, a bit of encouragement, or simply the company of others who truly get it. Join us and be part of a network.

The festive season is upon us, and how great would it be to get together to celebrate. We have booked a table at the Southport Yacht Club, and we would love for you all to join us. Some of you have not even met yet, so this will be a lovely time to get to know each other, and for others a great excuse to see each other before the silly season is in full swing.We hope you can make it, we are really looking forward to getting everybody together.

Join us in celebrating Xmas in July proudly sponsored by Grill’d healthy burgers Upper Coomera.

$25 for a burger and fries with $10 from each meal donated to our charity supporting cancer patients on the Gold Coast and Tweed.

Tickets purchased on the night at the entrance and every ticket gets a chance to win a lucky door prize.

RSVP by hitting the GOING button on this event page or via our email admin@quietcouragefoundation.com.au